At XO Pilates, our personalized 1:1 Reformer/Equipment sessions are designed to meet you exactly where you are—whether you’re brand new to Pilates or looking to deepen your practice. Using the Allegro 2 Reformer, chair, tower and barrel we’ll guide you through a full-body session that builds strength, improves flexibility, and enhances posture and alignment.

The Reformer offers adjustable resistance, allowing for a wide range of movement that challenges your core, supports your joints, and helps you move with control and confidence. And the other apparatuses like the barrel, chair and tower offer specifically targeted exercises for a variety of goals such as balance and posture. Every session is tailored to your body, goals, and pace—so you feel supported, empowered, and seen.

Whether you’re recovering, building strength, or simply carving out time for yourself, this is movement made for your body, on your terms.